2026 Bass Coast Business Award winner for Health and lifestyle.

Where movement meets mindfulness, and every class is an opportunity to transform. Our studio is all about creating a warm, welcoming environment where clients can discover their strength, find balance, and enjoy the journey of wellbeing both inside and out.

NEW LOCATION

87-89 Settlement Road, Cowes

VIC 3922

Contact studio- 0400 081 998

Train your body, relax your mind, all in a calming environment supported by a friendly community of locals.